Update: Spring is Raining Deadlines and Tornados

"...the sky is a poisonous garden tonight..."

-Concrete Blonde

Thanks to everyone who signed up for the Culinary Herbalism course! I've only begun the first lesson but I know I'm going to love working through it.

Right now I am swamped in deadlines: Herbal Roots zine issues, an article for Rhythm of the Home, a handout for a presentation on Wednesday about Herbs for Children, trying to get soap made for the upcoming market season (starts in less than 2 weeks!!!) and so on. Then there's everyday stuff such as dishes, laundry (which is hard to do while dodging thunderstorms and tornados), cleaning house, milking the goats, tethering the goats (again when weather is cooperative), schooling the kids....deep breath!

So, unfortunately, something has to slide and right now it is the Herbal Ally year. I promise to add another challenge as soon as I can, I am not abandoning it, nor have I forgotten about it! If I can get through this next week or two, I will hopefully reach a plateau and can breathe a bit....hopefully.

The garden that has been planted so far is doing well. Onions are sprouting, garlic is filling in, strawberries are blooming (it is SO hard to pinch those blooms off but I'm determined to do it right), and lettuce is growing like crazy. Unfortunately, so are the weeds. And with the rain, I haven't been able to get out there regularly to weed.

We've had lots of crazy weather lately. A tornado ripped through the St. Louis airport Friday night and did lots of damage. There were also several communities damaged, we lucked out and it went south of us. There's more of that predicted for tonight.

This spring has been cold and wet and gloomy. Unusual and that's the description I'm seeing all around the country from others who pay attention to that sort of stuff. I have a feeling that this is going to be the new norm unfortunately.

I have a ton of planting to do: 10 flowering trees (2 each: crabapple, dogwood, redbud, hawthorne, goldenraintree), 3 each: hawthorn, witch hazel and crampbark plus 8 cranberry bushes. The cranberries will be the most intensive since I have to amend a bed for them with peat moss, sand and other additives. I'm looking forward to having fresh cranberries though!

Herbal Ally Challenge #11 Completed

Love letter to my ally, Nettles:

Final Day for Sign Up!

Today's the final day to sign up for K.P. Kalsa's Culinary Herbalism course on Learning Herbs. If you are wanting to sign up for the course but can't afford to pay all at once, they are now offering a payment plan. The details are at the bottom of the page.

I've had a chance to check out the first lesson and I am loving this course! I know I'm going to learn a lot about using my food as medicine and I'm excited for this because sometimes my family is not always on board with taking the weird concoctions I offer up to them when they are feeling a bit under the weather. Any chance I can get to play a bit of kitchen witchery and create a meal that not only tastes spectacular but is healing is well, well, I'm all over that!

If you've taken any of the past courses John has put together at Learning Herbs then you KNOW this course is going to be amazing. K.P. himself will be on the website for the first week of the course but it will remain open to all of those who signed up indefinitely so if you're like me and finding time to do something can be difficult and weather based, you can tuck it away for a rainy day.

The sign ups close around midnight tonight unless it fills to capacity before then. There was a glitch in the system a few days ago which wouldn't allow anyone to sign up so it has not filled as quickly as it should have so there's still lots of openings left!

Winner of Crone's Gazette

Congratulations to Karisma! Her comment was selected via the random.org generator to win a year's subscription to the Crone's Gazette!

Karisma, I'll be in touch shortly to get your information for the subscription.

Thanks to everyone who signed up!

Culinary Herbalism Enrollment Now Open!

I'm excited to announce that K.P. Kalsa's course Culinary Herbalism through Learningherbs.com is now open! Enrollment will only be open through Saturday, April 23 so if you're interested in taking this course, sign up now! For the first 6 weeks of availability, K.P. Kalsa will personally be on the website answering any questions you may have. After that, access to the course will still be open but K.P. will no longer be personally available.

I am completely excited about taking this course and have already been enjoying the recipes offered from the first two videos. The great thing about this course is there is no time limit on how long it takes you to go through the course so you can work at your own pace while learning to create meals for yourself and your family that are not only healthful but healing as well.

Here is a list of the 10 lessons. Each lesson has a video, mp3 (of the video), transcript and homework page (in the form of recipes! sounds like excellent homework to me!):

1.  Herbs as Food    
Let your food be your medicine and your medicine be your food. Natural healing systems from around the world use food as a way to keep healthy and use taking herbal medicine as a way to concoct tasty, healing meals. 
   
• Herbs are foods
• Include healing herbs in your foods
• Healthy individualized eating
• Food and herb potency spectrum
• Food as medicine dining
• Culinary herbalism recommended books

2.    Preparations    
Many delicious foods are also healing. Therapeutic herbs can be cooked into tasty soups, breads and beverages. It takes creativity and a little know-how to decide how to best prepare each culinary herb.    
Kitcharee, the famous healing food from Ayurveda

• Healing bean dishes from around the world
• Herbal soups and broths
• Congee, the culinary herbalism superstar from Asia
• Herbs in bread
• Herbs as juice
• Healing herbal yogurt drinks from India

3. Basic Recipes    
Onion, garlic and ginger form the “trinity roots” healing trio from Ayurveda. Healing herbs taste great in puréed green vegetables. Healing herbs make great pesto.    
 
• The healing properties of onion, garlic and ginger
• Prepare puréed green vegetables blended with healing herbs
• Healing, delicious herbal appetizers and party snacks

4. Skin
Herbal medicine is a treasure trove of healing for the skin. Tasty culinary herbalism recipes make medicine delicious. 
   
• Vegetables for skin inflammation
• Culinary herbs as skin healers
• Root vegetables for liver and skin health

5. Digestion    
Fragrant culinary spices are big medicine in Asian herbalism. Use appetizing herbs to treat gas, indigestion, heartburn, ulcer, nausea and constipation. Enjoy your food while you heal your digestion. 
   
• Tasty aromatic spices for gas
• Teas and soups for digestive disorders
• Spices warm up slow digestion
• Soothing herbal food recipes heal a hot tummy
• Heal even tough digestive issues with culinary herbalism remedies

6.  Immune system    
Culinary herbalism heals the flu. Use yummy herbal teas for fever. Berries and medicinal mushrooms create a strong immune system.    

• Chilies for cold and flu
• Culinary herbalism for children’s immune systems
• Chinese herbs for flu and fever

7. Respiratory system    
Culinary herbalism can support long term respiratory health, and effectively treat respiratory disorders. Use a potent Chinese herb for postnasal drip and an Ayurvedic herb to release sinus congestion. Clear your breathing with herbal soups.  
  
• Treat sinus infections with culinary herbs
• Herbs for asthma and sore throat
• Food and herbs for runny nose

8.  Tonics    
In every herbal system, tonic herbs are the secret to staying healthy for life, and many are also tasty culinary herbs. Learn about health building foods and how to incorporate tonic herbs into your cooking.    
• Food and herb recipes for hormone balance
• Ginseng soup for stamina
• Herbal tonic soups
• Culinary herbalism sleep remedies
• Culinary herbalism for diabetes
• Chinese curative dessert soups

9. Musculoskeletal 
and Cardiovascular
Food and culinary herbs can keep your skeleton strong and your joints moving. Tasty recipes balance your blood pressure, blood sugar and cholesterol. You will want to eat them every day.
    
• Fruit soup for healthy joints
• Common kitchen spices for a healthy nervous system
• Herbal soups for a healthy heart

10.    Detoxification    
It’s the basis of every natural healing system. Culinary herbalism can make detoxification tasty and enjoyable. Use selected root vegetable foods to heal your liver. Prepare soups and curries to support your kidneys. 
   
• Asian culinary herbal vegetables for blood sugar & cellular  
   detoxification
• Common kitchen spices for cleansing
• Culinary herb teas and soups for the kidneys
• Selected grains for weight loss and kidney health

Hurry because they can only accept a limited number of enrollments and if enough people sign up before Saturday, enrollment will close early. It will be a long time if ever this course is offered again so sign up while you can!

For more information and to enroll, go here. And remember, if you do sign up, you'll also be helping to support my baby, Herbal Roots zine as I receive a commission for each sale which I am putting back into making my zine even better through better technology.

Thank you and I hope to see you there!

Announcing the Crone's Gazette and a Giveaway!

A good friend of mine, Kathie from Two Frog Home has been working hard for the past few months to put together a new online quarterly publication titled the Crone's Gazette. In her words:

"The Crones Gazette will be a quarterly magazine focused on sharing seasonal wisdom for folks who want to do-it-themselves.  We’ll be focusing on things like self-sufficiency, building community, crafts, gardening, raising livestock, cooking, making herbal medicine and much more.  The magazine will be available for subscription via e-mail (pdf download) or through a print publication based on subscriber choice. 

We look forward to putting together this magazine and working with all the wonderful writers, resources, and readers that will bless this magazine."

I am one of several writers in this publication, writing a column titled The Foraging Crone and this issue's article is all about harvesting the herbs of spring.

To kick off this great new little publication, Kathie has generously offered to give away a year's subscription to the Crone's Gazette. The first issue is 48 pages long and features all sorts of great articles including recipes, how-to's, stories and more.

The first issue is being sold for $4.50 and after that, single issues will be $7.00. Annual subscriptions are $25.00. For more information, to subscribe or if you are interested in submitting an article for an upcoming issue, go to: cronesgazette.com.

To sign up for a chance to win a free subscription, leave a comment on this post. For more chances, leave A SEPARATE comment each time you do one of the following:

-facebook/myspace/tweet about this giveaway and the premiere issue
-blog about this giveaway and the premiere issue
-become a fan on facebook and tell them tansy sent you

Sign up by Friday, April 22 at 5pm cst. I'll announce the winner that will be randomly drawn using random.org's calculator shortly after that. Thanks and good luck!

New Morning Tea

John has posted another quicky video over at Culinary Herbalism, this time on making yogi tea, a recipe given to K.P. Kalsa by his mentor. 

I used to make a similar tea but it had more ingredients than the ones listed and I never got around to mixing it because of the length of the ingredient list. I just brewed up this tea this am and it is very similar in taste (delicious!) but with fewer ingredients is much easier to make. I like mine sweet so I add honey. 

Check out the video and try it for yourself. There's even a downloadable file with the recipe on it so you can print and hang it on your fridge or where ever you can conveniently store it for using. And if you missed the first video that includes 2 yummy recipes for a completely nourishing and healing meal, you can click on the tab at the upper left side of the page to get back to that video.