For everyone working with their vinegars this week,
Heal Thyself has created an acv challenge. There are 2 experiments, the first being to take acv before bed 4 times in a week and the 2nd is to take it 4 mornings in a week. The 2nd challenge started today so I think I'm going to start there and then next week go back and revisit experiment 1.
Hello, I hope you don't mind my posting as I don't know you well, but I'm interested in participating in this challenge. How do the challenges work? Do I post my results here in your blog post comments?
ReplyDeleteI wanted to participate in the herbal ally challenge, but I had a lot of other things going on to distract me. Perhaps I will try it out once I am finished with some other work that is currently occupying my attention.
I enjoy your down-to-earth writing style. Best regards!
hi gwendolyn,
ReplyDeletethank you for your kind words!
you are welcome to join at any time! this challenge is open to anyone who wants to take part in it.
each week i post a challenge which you can choose to do. at the end of the week, blog about your experiences. i've been posting the participants blogs o the right hand column and on the herbal ally 'page' (see link at top) so others can see who is participating and go check out their experiences.
the first 3-4 challenges can be done simultaneously with the last 5-9 challenges to get you caught up. some challenges take longer to complete such as tincture making and vinegar making and some are ongoing such as infusions and research. most of the challenges can be completed in about 10-15 minutes.
the first step is to pick an ally, some of my first posts that can be found on the herbal ally page cover this step. if you'd like to be included, just post a link in any of the comments when you've decided on an ally and posted something on your blog.
thanks! i hope to see you joining us on this journey. xo